Each individual is an energy field. So you are one, I’m one and everybody we see is one. Together we all are individual energy forms. Also animals, plants and in an fact all nature. Most people though don’t see it this way. They see a human in a man or a woman. Between all the things you can see there’s energy, which belongs to another form of energy, where all individuals are one. A good sample of giving you a better understanding of this, is what happened to professor Jill Bolte Taylor.
write more about energy in some time.